At Fleur Wellbeing, we aim to inspire our community to live with vitality, enhancing both physical & mental well-being through movement. As the great Joseph Pilates once said, "Change happens through movement, & movement heals".

We are a boutique Pilates studio located In Newcastle, NSW that offers a wide range of intimate in studio group classes as well as semi private sessions to suit every fitness level.Offering Mat Pilates & Reformer, Barre, TRX Suspension, Stretch, Prenatal Pilates & Mums + Bubs classes we invite you to discover a truly unique health & wellbeing experience with us.

Our highly trained & experienced instructors pay close attention to detail & ensure that all clients achieve the most from their classes, adapting & modifying exercises if needed so that everyone feels safe & cared for throughout their session. 
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We can't wait to welcome you to our studio.

​HAVE A QUESTION OR ENQUIRY?
​Try visiting our FAQ Page and if you can't find your answer please shoot us an email to enquiries@fleurwellbeing.com

Frequently asked questions

Read about our classes here

MUMS + BUBS CLASSES 

Mums + bubs C I R C U I T is a full body workout combining HIIT exercises, bodyweight and Pilates style movements, designed specifically for Post Natal mums to to tone and sculpt from head to toe! Bub will be happily playing on a mat beside you so feel free to bring along some toys and snacks to keep them occupied while you sweat it out and feel great! 

Mums + Bubs B A R R E is a Post natal Pilates & Barre fusion class to help you get back into shape in a gentle yet effective way after the arrival of your baby. Bring your Bub along, and for some of the class they will be right next to you on a mat or your preferred 'carrier' or bouncer. For the standing sections or "Barre" work, your Bub may also be in a Baby carrier and can enjoy the feeling of moving with you during your exercise routine!
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Mums + Bubs M A T  P I L A T E S is a great class for rebuilding deep core abdominal and pelvic floor strength safely, and effectively through traditional Pilates exercises proven to get great results. We will use various Pilates small props such as Magic Circles, weights, small balls, Thera bands, foam rollers and lots more to leave you feeling stronger both mentally and physically. For this class bub will be on a mat beside you, or relaxing in the pram while you workout.

CLASSES WILL HELP YOU TO:
​•Strengthen your core muscles, pelvic floor, arms & legs.
•Improve posture & circulation, reduce fatigue & stress, & promote relaxation.
•We prefer that you wait at least 6 weeks before returning to your workouts post childbirth.
​It is recommended that you check in with your doctor post birth and Pelvic Floor Physio if needed to ensure you are ready and safe to go back to exercise.

Buy + Book Mums + Bubs

BARRE + BUBBLES
​This fun Barre & Pilates fusion class is held once a month on a Friday evening at 5:30pm.
​Enjoy a 45min class followed by Bubbles and nibbles to bring in the weekend!
Non alcoholic beverage also provided. Limited places available.
For event dates and to BOOK IN for this class click below

BOOK ME IN!

L O C A T I O N
​We are located at 2/5 Library Lane, Charlestown (Behind the Charlestown Library)
Free parking is available in the 2hr Smith Street Car park located outside the studio next to  Charlestown Library, in surrounding streets & Charlestown Square shopping centre car park.