At Fleur Wellbeing, we aim to inspire our community to live with vitality, enhancing both physical & mental well-being through movement. As the great Joseph Pilates once said, "Change happens through movement, & movement heals".

We are a boutique Pilates studio located In Newcastle, NSW that offers a wide range of intimate in studio group classes as well as semi private sessions to suit every fitness level. Offering Mat Pilates & Reformer, Barre, TRX Suspension, Stretch, Prenatal Pilates & Mums + Bubs classes we invite you to discover a truly unique health & wellbeing experience with us.

Our highly trained & experienced instructors pay close attention to detail & ensure that all clients achieve the most from their classes, adapting & modifying exercises if needed so that everyone feels safe & cared for throughout their session. With a maximum of 5 people per Reformer session (5 Reformer Beds) and 16 people per group class.
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We can't wait to welcome you to our studio.

​HAVE A QUESTION OR ENQUIRY?
​Try visiting our FAQ Page and if you can't find your answer please shoot us an email to enquiries@fleurwellbeing.com

Frequently asked questions

Read about the classes we offer

PRENATAL CLASSES + PRENATAL FRIENDLY CLASSES
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​At Fleur Wellbeing, our special Prenatal Pilates classes have been designed to focus on safety and strength and are recommended for women at any stage of their pregnancy, however we advise all our prenatal clients to also stop or adjust if something doesn't feel right and to listen to their own bodies.

PRENATAL REFORMER is tailored specifically for our Mums to be. In this class we will focus on key areas to strengthen and stretch such as the upper back, arms, glutes and legs. All to prepare you for pregnancy, birth and beyond. Our Prenatal clients are also welcome to attend the Reformer stretch class which is suitable for Pregnancy.
PRENATAL MAT PILATES is a group type setting where everyone will be performing the class at the same time with the instructor and incorporate small props to add an extra challenge and help you to get the most out of each exercise.

Prenatal clients are also welcome to come along to some of our regular classes and appropriate
​adjustments will be made. Please visit the link button below to find out more. 

LEARN MORE ABOUT PRENATAL CLASSES

MUMS + BUBS CLASSES 

Mums + Bubs C I R C U I T is a full body workout combining HIIT exercises, bodyweight and Pilates style movements, designed specifically for Post Natal mums to tone and sculpt from head to toe! Bub will be happily playing on a mat beside you so feel free to bring along some toys and snacks to keep them occupied while you sweat it out and feel great! 

Mums + Bubs B A R R E is a Post natal Pilates & Barre fusion class to help you get back into shape in a gentle yet effective way after the arrival of your baby. Bring your Bub along, and for some of the class they will be right next to you on a mat or your preferred 'carrier' or bouncer. For the standing sections or "Barre" work, your Bub may also be in a Baby carrier and can enjoy the feeling of moving with you during your exercise routine!
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Mums + Bubs M A T  P I L A T E S is a great class for rebuilding deep core abdominal and pelvic floor strength safely, and effectively through traditional Pilates exercises proven to get great results. We will use various Pilates small props such as Magic Circles, weights, small balls, Thera bands, foam rollers and lots more to leave you feeling stronger both mentally and physically. For this class Bub will be on a mat beside you, or relaxing in the pram while you workout.

CLASSES WILL HELP YOU TO:
​•Strengthen your core muscles, pelvic floor, arms & legs.
•Improve posture & circulation, reduce fatigue & stress, & promote relaxation.
•We prefer that you wait at least 6 weeks before returning to your workouts post childbirth.
​It is recommended that you check in with your doctor post birth and Pelvic Floor Physio if needed to ensure you are ready and safe to go back to exercise.

Buy + Book Mums + Bubs

BARRE + BUBBLES
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​This fun Barre & Pilates fusion class is held once a month on a Friday evening at 5:30pm.
​Enjoy a 45min class followed by Bubbles and nibbles to bring in the weekend!
Non alcoholic beverage also provided. Limited places available.
For event dates and to BOOK IN for this class click below

BARRE BOOGIE
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Join us for this once a month DANCE THEMED Barre class. Think Flash Dance, 70's Disco, Hip Hop, Ballet - Each month we will choose a different theme! Check out our instagram to see what theme is on this month and have some FUN! Class is taught by one of our professionally trained dancer instructors Emily.

BOOK ME IN!

TESTIMONIAL
"I joined the Fleur Wellbeing Family in May 2021.  I had major abdominal surgery to surgically repair my separated rectus abdominis following pregnancy and was recommended Pilates by a physio to safely regain strength in my core and pelvic floor.  I chose Fleur because it has such a great reputation in Newcastle and seemed like the perfect studio for me – and I was right!  My only regret about joining Fleur is that I didn’t do it sooner!
The studio space is lovely, clean, organised, and full of high-quality equipment.  The timetable is full and varied, and I love how the scheduling allows the opportunity to attend double classes, such as a high intensity Barre Box followed by a mellow stretching class (I LOVE doubling up).  However, a beautiful space is just that, a physical space, until it is filled with warm, friendly, relaxed clients and incredibly skilled and professional instructors who welcome everyone with open arms and big smiles.  I love how each Fleur instructor brings a unique style and teaching technique, and each have their own passions and specialty within the timetable.  I love how the classes are constantly changing and evolving, never boring or repetitive, and totally make exercising fun and enjoyable.  I love how I can be safely pushed to my limits, and beyond, and I have felt an increase in strength, flexibility, and balance since joining.  Finally, I love how the smaller class sizes allow the instructor to correct and improve my form and can safely encourage me to try more advanced options."
- Gelina (Fleur Wellbeing Client)

PURCHASE A GIFT VOUCHER

To make it easier for our customers, you can now purchase Gift vouchers through our online booking system MINDBODY. 

HOW TO PURCHASE
1. Click the button below.
2. Select from the drop down menu which Gift Voucher you wish to purchase. We have a few of our most popular gift voucher value amounts on offer, that are equal to the value of our most popular pricing options or you may choose a custom amount to give. 
3. Fill out who it's to and who it's from, and if you want to send the gift card to the recipient directly via email you can enter their email and select a date you want it to be sent. 
4. Once you have filled out all the details, click "MAKE PURCHASE" and you can finalise payment there. 

You will be able to print the gift card once your transaction is complete and will also receive an email copy too to print at a later date and then give to the recipient if you prefer to do it that way. To redeem the Gift card, the recipient can simply enter the gift card code in the online store of MINDBODY when they go to book in their classes.

Please note all gift cards have a 1 year expiry from date of purchase.

To purchase a physical gift voucher with gift wrapping
please send us an email enquiry to enquiries@fleurwellbeing.com or call us on 0408 385 340.

L O C A T I O N
​We are located at 2/5 Library Lane, Charlestown (Behind the Charlestown Library)
Free parking is available in the 2hr Smith Street Car park located outside the studio next to  Charlestown Library, in surrounding streets & Charlestown Square shopping centre car park.