At Fleur Wellbeing, we aim to inspire our community to live with vitality, enhancing both physical & mental well-being through movement. As the great Joseph Pilates once said, "Change happens through movement, & movement heals".

We are a boutique Pilates studio located In Newcastle, NSW that offers a wide range of intimate in studio group classes as well as semi private sessions to suit every fitness level.Offering Mat Pilates & Reformer, Barre, TRX Suspension, Stretch, Prenatal Pilates & Mums + Bubs classes we invite you to discover a truly unique health & wellbeing experience with us.

Our highly trained & experienced instructors pay close attention to detail & ensure that all clients achieve the most from their classes, adapting & modifying exercises if needed so that everyone feels safe & cared for throughout their session. 
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We can't wait to welcome you to our studio.

Read about our classes here

click here to view our Covid safety plan

B A R R E + B U B B L E S

​This fun Barre & Pilates fusion class is held once a month on a Friday evening at 5:30pm.
​Enjoy a 45min class followed by Bubbles and nibbles to bring in the weekend!
Non alcoholic beverage also provided. Limited places available.
For event dates and to BOOK IN for this class head to the Mindbody Booking system. 

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PILATES + EXERCISE DURING PREGNANCY 

​Pilates is one of the best possible methods of exercise and relaxation for women during their pregnancy. Pilates and other low impact exercise can also make your pregnancy more comfortable and help reduce the chance of injury before, during and after the delivery of your Bub.

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MAT vs REFORMER PILATES

​These are some of the common questions we get asked often, and the truth is everyone is different and could benefit from both. Depending on your level of Pilates experience and whether you are working with an injury or pregnancy as well what your strength goals may be.

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INJURY PREVENTION


​The five key points to remember.
Important steps to take alongside your exercise journey to decrease your chance of injury.
Written by our physiotherapist Fabiola.

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L O C A T I O N
​We are located at 2/5 Library Lane, Charlestown (Behind the Charlestown Library)
Free parking is available in the 2hr Smith Street Car park located outside the studio next to  Charlestown Library, in surrounding streets & Charlestown Square shopping centre car park.