Current Offerings
Explore Our Classes
Explore a thoughtfully curated range of classes at Fleur Wellbeing, designed to support you at every stage of life and every step of your wellbeing journey. We offer a diverse mix of movement styles so there is something to suit every body, every goal and every experience level.
Whether you’re looking to build strength, improve mobility, recover from injury or simply move in a way that feels good, our classes provide options to meet you where you are. Our offerings include Mat and Reformer Pilates to strengthen, lengthen and restore balance in the body, as well as Barre classes that blend Pilates, ballet and cardio for a fun, full-body workout. For more dynamic conditioning, TRX classes deliver functional strength and stability training, while our Prenatal classes provide safe, supportive movement for mums-to-be.
We also offer Mums & Bubs classes designed to help you rebuild strength and confidence while connecting with your baby in a supportive environment.
For a more personalised approach, our Clinical Pilates sessions (available as private or semi-private sessions) provide individualised programming for injury rehabilitation, pain management and specific movement goals. Alongside this, our Studio Pilates Circuit classes offer a small-group, full studio apparatus experience with a focus on variety, strength and movement quality.
At Fleur Wellbeing, mindful movement is at the heart of everything we do—helping you restore balance, build resilience and leave each class feeling stronger, supported and energised.
Reformer Pilates
Reformer Pilates is a dynamic, full-body workout performed on a specialised spring-resistance machine called a Reformer. The moving carriage, adjustable springs, and pulleys work together to create controlled resistance that strengthens, lengthens, and tones the body while improving balance, coordination, and core stability.
These classes are designed to meet you wherever you are in your movement journey - whether you’re building strength, staying active through pregnancy, recovering post-baby, or looking to enhance athletic performance.
At Fleur Wellbeing, our Reformer classes are offered in a variety of styles, so you can choose the pace and intensity that best supports your goals and how you want to feel.
Reformer FLOW + Prenatal reformer: Suitable at all stages of pregnancy
Reformer SCULPT + HIIT: not suitable for pregnancy past 16 weeks
Mat Pilates
Mat Pilates is a mindful, boutique movement practice that builds strength from the inside out. Through intentional, controlled movements and the support of your own body weight, you’ll develop deep core stability, improve posture, and enhance overall flexibility.
Rooted in the classical principles of Joseph Pilates and beautifully blended with contemporary Pilates, this practice connects breath with movement to cultivate balance, body awareness, and a grounded sense of control. Each class is designed to leave you feeling centred, strong, and refreshed—both physically and mentally.
Mat FLOW + HIIT + ARC + SWISS BALL + Prenatal Mat pilates: Suitable at all stages of pregnancy
Mat SCULPT: not suitable for pregnancy past 16 weeks
Barre
Our Barre classes are all about moving with joy and feeling good in your body. Expect a fun, energising blend of Pilates, Ballet, and cardio exercises that help you build strength, improve posture and boost confidence - no dance experience needed!
Each class offers a full-body workout using the classic Ballet Barre, with movements that tone and strengthen your legs, glutes, arms and core. You’ll leave feeling empowered, balanced, and refreshed.
Suitable at all stages of pregnancy
Mums + Bubs Pilates & Barre
Our Mums & Bubs classes are designed to support you through every stage of early motherhood, with two class types tailored to your baby’s age and development - Pre-Crawlers and Bubs On-The-Move. Both options provide a welcoming, supportive space where you can move your body while your little one is right by your side.
As part of our Community Class offering, these sessions are created to make movement more accessible while maintaining the high-quality, energising experience Fleur Wellbeing is known for. They’re perfect for Mums looking for a flexible, approachable way to return to movement and stay consistent.
Suitable For Prenatal Clients upon request
TRX
Strength + Flexibility + Cardio
TRX classes are an amazing strength / resistance workout using two adjustable cables in a full body workout. A functional and versatile workout that can be easily made more intense or less challenging by changing body position. Strengthen your core, gain greater flexibility and movement and also raise your heart rate with cardio intervals in this fun and challenging workout! Born in the Navy seals and now at Fleur Wellbeing for every fitness level.
Suitable at all stages of pregnancy
Studio Pilates Circuit
Coming Soon…
Experience a full studio Pilates circuit in an intimate small-group setting of just 4 participants. Move through the Reformer with Tower attachment, Wunda Chair, Ladder Barrell, Spine Corrector, and a range of small Pilates apparatus with expert guidance in a thoughtfully designed, varied workout that builds strength, mobility and control.
This dynamic format offers greater variety than standard Reformer classes, combining small-group attention with a fun and engaging training experience across the full Pilates studio.
Suitable at all stages of pregnancy
Clinical Pilates
Our Clinical Pilates sessions offer a highly personalised approach to movement, rehabilitation and strength building, available as Private (1:1), Duet (2:1) or Semi-Private (3:1) sessions. Led by Fleur Wellbeing studio owner and Diploma-qualified Pilates Instructor Ellesse Hawkins, each client begins with a comprehensive assessment and movement screening before receiving an individualised program tailored to their goals, health history and needs.
Using traditional Pilates apparatus including the Reformer with Tower, Wunda Chair, Ladder Barrel and Spine Corrector, sessions are carefully progressed over time to support injury rehabilitation, pain management, postural improvement and long-term strength. Health fund rebates may be available for eligible clients under Clinical Treatment benefits.
Suitable at all stages of pregnancy
Terms & Conditions
Please keep in mind.
We have a 3-hour cancellation policy in place for all classes. If you’re unable to attend a class you’ve booked, please make sure to log in to your Mindbody account and cancel your spot at least 3 hours before the class starts.
Cancellations made within 3 hours of the class will result in either the loss of the session or a $15 late cancellation fee. No-shows will also incur the same fee. We often have waitlists for classes and your early cancellation gives someone else the chance to join - so thank you for helping us make space for others!
We completely understand that life happens - whether it's illness or needing to care for a loved one. If something unexpected comes up, please don’t hesitate to contact us directly on 0408 385 340 or via email at enquiries@fleurwellbeing.com.
Thank you for your understanding and continued support—we truly appreciate it!
All classes are 45-50 mins long.
Our GROUP CLASSES INCLUDE: Mat Pilates SCULPT + HIIT + FLOW + ARC + SWISS BALL, Barre HIIT + SCULPT, Stretch + Release, Prenatal Mat Pilates, Mums + Bubs classes , TRX (Anything but Reformer)
Our REFORMER PILATES classes have a maximum capacity of 8 people per class and are therefore priced differently to our "group classes".
Our casual visits, 5 visit, 10 visit passes do not have an expiry date.
Classes, fees, instructors, terms and conditions are subject to change. We will always give you as much notice as possible.
Please aim to arrive about 5 minutes before your scheduled class time. Each session starts with a crucial warm-up to prime your body for the workout ahead and most importantly, to minimise the risk of injury. For safety reasons, clients arriving more than 10 minutes late may not be admitted to the class.
Help us to create a calm and relaxing environment by switching your mobile phone to silent for the duration of class.
Please minimise talking during classes.
HEALTH + SAFETY IS IMPORTANT TO US
Under no circumstances will clients be allowed to attend classes if they are unwell, experiencing a fever, respiratory or flu like symptoms. We take the health and safety of our staff and other members very seriously.
Please make use of the hand sanitiser upon entry and before exiting the studio. It is each client’s responsibility to thoroughly clean their mat, Reformer and equipment after each use, using the spray and wipes provided.
Always inform your instructor and management if you are pre/post natal or if you have any injuries or pre-existing medical conditions.
For pre/postnatal women, please check in with your doctor prior to commencing exercise.
Client liability waiver form must be completed and agreed to prior to commencing class, on your first visit with us we will give you a short form to fill out on the Ipad which will ask for key details regarding injuries etc (This is separate to the information you provide when creating your Mindbody account).
Please BYO sweat towel and water bottle to class.
For hygiene reasons, please wear grip socks to all Barre classes, available for purchase at the studio for $18. Normal socks may be worn for mat Pilates and Stretch classes. Clean joggers for TRX.
Please click the link below to learn more about our cancellation policy and Waitlist system.
Join Fleur Wellbeing
Ready to move with us?
Claim your New Client Intro Offer which is 4 x weeks of unlimited Group classes + Reformer classes for just $99.