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Fleur Wellbeing Fleur Wellbeing

Best Reformer Pilates Classes Near Newcastle

If you’re searching for the best Reformer Pilates studios near Newcastle, we’ve done the legwork for you. Here’s our guide to the top places to move, stretch, and strengthen—starting with us at Fleur Wellbeing.

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Nic Franklin Nic Franklin

Can You Do Pilates When You’re Pregnant?

When you’re pregnant, it’s natural to wonder what kinds of exercise are safe—and what’s best left for after baby arrives. The good news? Yes, you can absolutely do Pilates when you're pregnant—as long as it's guided by a qualified instructor and tailored to your stage of pregnancy.

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Fleur Wellbeing Fleur Wellbeing

What is Mums & Bubs Pilates?

At Fleur Wellbeing, we created our Mums & Bubs Pilates classes to support this important transition by offering a safe, gentle and community-driven way to return to exercise while spending time with your baby.

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Fleur Wellbeing Fleur Wellbeing

Open Day 2025

Thank you to everyone who came and joined us for our open day to celebrate the launch of our new studio. Thank you to our beautiful community both old and new friends. We’re grateful for you all!

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Fleur Wellbeing Fleur Wellbeing

The Benefits of Our Space Expanding at Fleur Wellbeing

At Fleur Wellbeing, we are thrilled to announce the expansion of our space, designed to better support your wellness journey. Our new facilities offer more room for group classes, dedicated spaces for various wellness practices, and enhanced social areas.

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Fleur Wellbeing Fleur Wellbeing

How Pilates Improves Mental Health

This blog explores how Pilates integrates mental well-being with physical strength, offering a pathway to a healthier, more balanced mind and body. Whether you're seeking stress relief or mental clarity, Pilates can be a valuable tool for improving overall well-being.

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Fleur Wellbeing Fleur Wellbeing

Reformer Pilates vs. Mat Pilates

Curious about the difference between Reformer Pilates and Mat Pilates? Explore our side-by-side comparison to discover which method aligns best with your fitness goals.

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